Day 1 (12 September 2027): Arrival and Welcome
This is the day to arrive at the YTTC venue in Rishikesh. You may want to arrive in India, or even Rishikesh, a few days earlier in order to have some rest after your travels and before the program begins.
General schedule for this first day is as follows:
12:00 onwards: Arrival to the course venue and settling in
18:00 Group welcome dinner at the venue and getting to know everyone
Days 2-22 (13 September – 3 October 2027): Teachings and Practice
From the second day onwards we begin with the YTTC teachings. You will be studying and practicing yoga for approximately eight hours daily with various longer and shorter breaks.
General schedule for the first 3 weeks of the course is as follows:
07:00 Session I: Morning practice
09:00 Breakfast
10:00 Session II: Yoga Teachings
12:00 Specific YTTC teachings
13:30 Lunch and rest
16:30 Session III: Afternoon teachings and practice
20:00 Dinner
21:00 Occasional satsang, spiritual movie or special meditations
23:00 Lights out!
Sundays are allocated for rest and rejuvenation and are generally free days. The midterm exam will take place on Saturday, 2 October 2027.