Blog

Practicing Kundalini Yoga before a practitioner is ready and has taken the necessary steps to prepare their mind, body and spirit can be quite dangerous. Learn why...

Publicly declaring yourself a tantric practitioner can be a slippery slope, especially as a man. Read why I chose to openly align myself with Tantra...

My first course with Somananda Tantra School came at a crucial time. My spouse of 12 years had suddenly and unexpectedly died only six months earlier and I was still incredibly fragile. The grief [...]

Tantra is not sex and yet this is commonly believed to be the essence of all tantric teachings. Well, how did such a global spiritual system get diminished to a fragment? And if Tantra is not [...]

I was stuck on a restricting spiritual path filled with dogma, rules and regulations. That is until I found Tantra. Read more about my journey and how sexuality saved my spirituality.

Frigidity in women is not what you think. According to Tantra, an ancient and wise spiritual system, frigidity is a longstanding blockage at this very important chakra.

Let’s face it, we are emotional beings. But we don’t have to be slaves to our emotions. Here we teach you Yoga poses to master your emotions and to become powerful in your everyday life.

This contrast between my head and my heart is something I struggled with for many years. But I was determined to transform my ordinary life into something extraordinary. Here is my story...

I was confronted with loneliness, vulnerability and immense uncertainty upon emerging from the safety and security of the sacred retreat bubble. Luckily this spiritual toolbox saved me...

Not all meditation techniques are created equal. Read more to discover helpful tools to find the best technique that suits your goals and temperament for the maximum results.