Blog

I find the retreat experience to be very nourishing for my mind, body and spirit. It has also been a great catalyst for my personal evolution, when the teachings are of an authentic kind and [...]

The benefits of meditation are diverse. Simply put, it can be a basic self-care technique, alleviating day-to-day stresses and induce a state of deep relaxation. It can also be much more. Delve [...]

Somananda’s Tantra Massage Therapy Technique is first and foremost a spiritual approach to massage, utilizing an energetically based, hands-on approach to bodywork. If authenticity is maintained [...]

After many centuries of repression worldwide, sexuality has been newly discovered in recent decades – helped by the current Information Age, which has brought revelation and greater education to [...]

For many reasons, Tantra is a complete spiritual system for our modern times. It is both eminently practical – solving daily-life issues that plague us, such as emotional imbalance, stress [...]

The below article was written by a student of Somananda Tantra School’s, under the pseudonym Aphra Dis. After completing our Tantra Massage: Spiritual Art of Touch course, she felt [...]

If we view Yoga through a conventional lens of perception, it is understood as a form of physical fitness, a stretching program, or a system for toning the body. It is often considered to be a [...]

Tantric Yoni Massage can shape a woman’s life in several ways. Besides helping her to find spiritual clarity, it can have a healing effect on the body as well. The exploration of femininity that [...]

The true meaning of the word Yoga is “union” – union of the body, mind, and spirit with the Divine. In India, historically there exist four classical Yoga traditions, each one leading to this [...]

Tantra encompasses a wide spectrum of both practical and more theoretical teachings. One of the more esoteric tantric studies is known as Kashmiri Shaivism. It represents the most exclusive path [...]