Tantra Yoga Levels 9 to 14
The Practitioner Program
A Sacred Journey of Spiritual Mastery and Transformation
Welcome to the Practitioner Program – the sacred next phase of your Tantra Yoga journey, encompassing Levels 9 to 14. This transformative cycle is designed to elevate your mind, body, and spirit, preparing you for the profound depths of the Kundalini Yoga program, and culminating in the prestigious Yellow Sash Exam.
Within this phase, you will receive the next two powerful Mahavidya Yoga initiations: Tara and Tripura Sundari. Along with Kali, these divine cosmic powers form a triad that represents the core energies of creation, embodying the three gunas that govern all of existence. These initiations will deepen your connection to these sacred forces, guiding you through profound spiritual awakenings.
As you progress, you will learn 21 additional advanced asanas, completing the sacred compilation of Tantra Yoga postures. Each asana will unlock new layers of physical and energetic potential, refining your practice and expanding your consciousness.
Duration:
Levels 9 to 14 each include 8 classes, lasting 4 hours each
Total hours:
32 course hours per Level
Prerequisites:
Tantra Yoga Level 4 to 8Your pranayama techniques will evolve, reaching their pinnacle with the advanced and revered Anuloma Viloma, a technique that prepares your energetic body for the awakening and rise of Kundalini energy.
The journey continues with the teachings of Laya Yoga, as you are introduced to the next subtle colors, enhancing your ability to sense and work with deeper layers of the mind and energy. You will also receive the final bija mantras for the chakras, completing your foundation for the full awakening of spiritual power.
This program will transform you, unlocking hidden potential and aligning you with the mystical forces of the universe, as you prepare to ascend to new heights of consciousness and mastery.
Course Teachings and Content
-
Teachings of Levels 9 to 14
Below is a summarized overview of the teachings and techniques you will encounter in Levels 9 to 14:
- Initiations for Tara and Tripura Sundari: Receive the next cosmic powers of Mahavidya Yoga, expanding your connection to the divine
- Laya Yoga Bija Mantra Initiations: Deepen your practice with bija mantras for the Vishuddha, Ajna, and Sahasrara chakras
- Advancing Pranayama: Master 5 new pranayama techniques, including the renowned Anuloma Viloma, to elevate your breath control and energy
- Elevating Hatha Yoga: Enhance your practice with 21 new asanas, taking your physical discipline to the next level
- Subtle Colors of Laya Yoga: Discover the next 5 colors – yellow, green, blue, violet/indigo, and shining bright white – to deepen your understanding of energy and perception
- Continued Shat Karma Kriyas Teachings: Further explore and practice the cleansing techniques of Shat Karma Kriyas
- Yogic Protection Techniques: Learn two additional techniques to strengthen your energetic boundaries
- Mind Development and Mental Powers: Engage in supplemental lectures on the development of the mind, concentration, and the Yoga of Perfect Accomplishment, sharpening your mental focus and power.
-
Guidelines for Classes
- Keep an Open Mind: Approach each lesson with curiosity and a willingness to grow.
- Punctuality Matters: Arrive on time for every class and practice session.
- Be Fully Present: Stay focused, eliminate distractions, and immerse yourself in the teachings.
- Maintain Purity: Refrain from smoking, alcohol, and recreational drugs.
- Dedicate to Practice: Commit to applying the techniques for at least 14 days.
- Integrate the Teachings: Practice diligently between levels to absorb and embody the knowledge.
Yellow Sash Exam: Profound Milestone in Your Tantra Yoga Mastery
Completing Level 14 marks the conclusion of the third major phase in your evolution through the Tantra Yoga module.
At the end of this journey, you will take the Yellow Sash Exam (also known as the Practitioner Examination), which evaluates your mastery of the yogic practices and teachings from Levels 1 to 14.
The exam consists of:
-
Theoretical Questions: Multiple-choice questions covering all material from Levels 1 to 14
- Practical Assessments: Similar to the Orange Sash exam, you will be required to demonstrate the precise execution of learned Yoga techniques, sustain specific practices for designated durations, and showcase your yogic knowledge and abilities.
Details of the exam will be shared at the beginning of Level 14. To successfully pass, you must demonstrate consistent personal practice of the teachings and techniques from all prior levels.
Choose Date and Location
Course Details
-
Online Course Schedule
This Tantra Yoga Level 14 online course is offered in the format of 8 classes in a weekly format. Each class has a duration of 3 to 4 hours and consists of theoretical and practical teachings, group Yoga practice and Q&A session.
- The classes are offered once a week, Tuesdays.
London (UTC+1): 14:00 – 18:00
New York (UTC -4): 9:00 – 13:00
Los Angeles (UTC -7): 06:00 – 10:00
Sydney (UTC +10): 23:00 – 03:00 (the following day)In order to pass this Level and be eligible to continue with Tantra Yoga Level 15 and the Kundalini Program, the participant needs to be fully present in at least 6 classes out of 8 (both in the theoretical and practice sessions) and pass the Yellow Sash Exam on 22 September 2026. More information on the exam will be shared during the course.
-
How To Participate
This course is offered live online through the Zoom platform. The access codes will be sent to you a day or two before the beginning of the course.
During the teaching and practice sessions we ask you to:
- Use a webcam at all times for enhanced learning environment and group energy. If your webcam is off you will be placed in the waiting room until you are able to fully participate.
- Use earphones with a built-in microphone. This is required for better audio quality, more concentrated learning and to maintain privacy of the teachings.
- Participate without distraction and do not engage in other activities, like driving, cooking, walking, working etc, during the course. This will disrupt the group energy and the flow of your course experience.
- Be alone in the room or only with another registered course participant. No family members, friends or partners who have not registered for the course are allowed to be in the same room with you during the teaching sessions.
- This course is offered live online. No recordings are provided and personal recording of the sessions is strictly prohibited.
We recommend that you download Zoom to your computer here and test your audio and camera here.
This Course Is Offered Online!
Offered via Zoom
Online course, live via ZoomThe online course will be offered through Zoom, so we could have a more interactive group experience. Note that you are required to use a webcam and earphones with a microphone in order to part take in this online course.
Every session will be taught in a live format only. There will be no recordings available at a later time or date. Be sure to be there on time for each session according to your personal time zone.
You can ask questions from our teachers verbally during designated Q&A sessions.
Do keep in mind this online retreat is offered in English only. There are no translation services available at this time.
Teachers
Dharmananda
Senior Teacher
With a quiet demeanor and profound spiritual insight, senior teacher Dharmananda translates a lifetime of dedicated practice into transformative teachings on Tantra Yoga, metaphysics, and higher consciousness for seekers across the globe. Read more
Lucila Croce
Teacher
From facing a personal health crisis to discovering a path to complete recovery, Lucila’s story is a testament to the power of Tantra Yoga, which she now passionately shares with the world. Read more
Shiva
Teacher
Shiva offers students a clear and relatable path to spiritual understanding, using his personal insights to show how ancient teachings can bring purpose and happiness to modern life. Read more
Maria Siimon
Teacher
Transformed through the healing power of Tantra, Maria Siimon draws from her own journey to guide students on a genuine path of self-discovery and deeper connection with their mind and body. Read more
Somananda
Founder and Head Teacher
Somananda is a spiritual yogi, teacher, and author who founded the Somananda Tantra School — an international organization dedicated to authentic spiritual development through the ancient science of Tantra. Read more
Liisa Maimon
Founder and Senior Teacher
Liisa Maimon, a spiritual teacher and yogini, is a founder and senior teacher at Somananda Tantra School, an international organization offering spiritual development through the ancient sciences of Tantra and Yoga. Read more
Teachers shown on this page may change due to unforeseen circumstances, and each may teach in various capacities. We appreciate your understanding and flexibility regarding the teaching team dynamics.
Tickets
Discount 7%
Course Fee Inclusions:
Your course fee covers all teachings and practices conducted during the program, a comprehensive course booklet and asanas poster delivered to you by mail, as well as personalized guidance and support from our instructors throughout the course duration.
Cancellation & Refund Policy:
Before booking, please carefully review our Terms of Service and Liability Waiver. By making a payment, you acknowledge and fully accept our cancellation and refund policies, along with all other terms outlined in these documents.
Course Details
-
Online Course Schedule
This Tantra Yoga Level 11 online course is offered in the format of 8 classes in a weekly format. Each class has a duration of 3 to 4 hours and consists of theoretical and practical teachings, group Yoga practice and Q&A session.
- The classes are offered once a week, Tuesdays.
London (UTC+1): 14:00 – 18:00
New York (UTC -4): 09:00 – 13:00
Los Angeles (UTC -7): 06:00 – 10:00
Sydney (UTC +10): 23:00 – 03:00 (the following day)In order to pass this level and be eligible to continue with Tantra Yoga Level 12, the participant needs to be fully present in at least 6 teaching days out of 8 (both in the theoretical and practice sessions).
-
How To Participate
This course is offered live online through the Zoom platform. The access codes will be sent to you a day or two before the beginning of the course.
During the teaching and practice sessions we ask you to:
- Use a webcam at all times for enhanced learning environment and group energy. If your webcam is off you will be placed in the waiting room until you are able to fully participate.
- Use earphones with a built-in microphone. This is required for better audio quality, more concentrated learning and to maintain privacy of the teachings.
- Participate without distraction and do not engage in other activities, like driving, cooking, walking, working etc, during the course. This will disrupt the group energy and the flow of your course experience.
- Be alone in the room or only with another registered course participant. No family members, friends or partners who have not registered for the course are allowed to be in the same room with you during the teaching sessions.
- This course is offered live online. No recordings are provided and personal recording of the sessions is strictly prohibited.
We recommend that you download Zoom to your computer here and test your audio and camera here.
This Course Is Offered Online!
Offered via Zoom
Online course, live via ZoomThe online course will be offered through Zoom, so we could have a more interactive group experience. Note that you are required to use a webcam and earphones with a microphone in order to part take in this online course.
Every session will be taught in a live format only. There will be no recordings available at a later time or date. Be sure to be there on time for each session according to your personal time zone.
You can ask questions from our teachers verbally during designated Q&A sessions.
Do keep in mind this online retreat is offered in English only. There are no translation services available at this time.
Teachers
Dharmananda
Senior Teacher
With a quiet demeanor and profound spiritual insight, senior teacher Dharmananda translates a lifetime of dedicated practice into transformative teachings on Tantra Yoga, metaphysics, and higher consciousness for seekers across the globe. Read more
Lucila Croce
Teacher
From facing a personal health crisis to discovering a path to complete recovery, Lucila’s story is a testament to the power of Tantra Yoga, which she now passionately shares with the world. Read more
Shiva
Teacher
Shiva offers students a clear and relatable path to spiritual understanding, using his personal insights to show how ancient teachings can bring purpose and happiness to modern life. Read more
Maria Siimon
Teacher
Transformed through the healing power of Tantra, Maria Siimon draws from her own journey to guide students on a genuine path of self-discovery and deeper connection with their mind and body. Read more
Somananda
Founder and Head Teacher
Somananda is a spiritual yogi, teacher, and author who founded the Somananda Tantra School — an international organization dedicated to authentic spiritual development through the ancient science of Tantra. Read more
Liisa Maimon
Founder and Senior Teacher
Liisa Maimon, a spiritual teacher and yogini, is a founder and senior teacher at Somananda Tantra School, an international organization offering spiritual development through the ancient sciences of Tantra and Yoga. Read more
Teachers shown on this page may change due to unforeseen circumstances, and each may teach in various capacities. We appreciate your understanding and flexibility regarding the teaching team dynamics.
Tickets
Course Fee Inclusions:
Your course fee covers all teachings and practices conducted during the program, a comprehensive course booklet and asanas poster delivered to you by mail, as well as personalized guidance and support from our instructors throughout the course duration.
Cancellation & Refund Policy:
Before booking, please carefully review our Terms of Service and Liability Waiver. By making a payment, you acknowledge and fully accept our cancellation and refund policies, along with all other terms outlined in these documents.
All You Need to Know
-
Online Course Schedule
This Tantra Yoga Level 9 online course is offered in the format of 8 classes in a weekly format. Each class has a duration of 3 to 4 hours and consists of theoretical and practical teachings, group Yoga practice and Q&A session.
- The classes are offered once a week, Fridays.
London (UTC+0): 14:00 – 18:00
New York (UTC -4): 10:00 -13:00
Los Angeles (UTC -7): 07:00 – 10:00
Sydney (UTC +11): 01:00 – 05:00 (the following day)In order to pass this level and be eligible to continue with Tantra Yoga Level 10, the participant needs to be fully present in at least 6 teaching days out of 8 (both in the theoretical and practice sessions).
-
How To Participate
This course is offered live online through the Zoom platform. The access codes will be sent to you a day or two before the beginning of the course.
During the teaching and practice sessions we ask you to:
- Use a webcam at all times for enhanced learning environment and group energy. If your webcam is off you will be placed in the waiting room until you are able to fully participate.
- Use earphones with a built-in microphone. This is required for better audio quality, more concentrated learning and to maintain privacy of the teachings.
- Participate without distraction and do not engage in other activities, like driving, cooking, walking, working etc, during the course. This will disrupt the group energy and the flow of your course experience.
- Be alone in the room or only with another registered course participant. No family members, friends or partners who have not registered for the course are allowed to be in the same room with you during the teaching sessions.
- This course is offered live online. No recordings are provided and personal recording of the sessions is strictly prohibited.
We recommend that you download Zoom to your computer here and test your audio and camera here.
This Course Is Offered Online!
Offered via Zoom
Online course, live via ZoomThe online course will be offered through Zoom, so we could have a more interactive group experience. Note that you are required to use a webcam and earphones with a microphone in order to part take in this online course.
Every session will be taught in a live format only. There will be no recordings available at a later time or date. Be sure to be there on time for each session according to your personal time zone.
You can ask questions from our teachers verbally during designated Q&A sessions.
Do keep in mind this online retreat is offered in English only. There are no translation services available at this time.
Teachers
Dharmananda
Senior Teacher
With a quiet demeanor and profound spiritual insight, senior teacher Dharmananda translates a lifetime of dedicated practice into transformative teachings on Tantra Yoga, metaphysics, and higher consciousness for seekers across the globe. Read more
Lucila Croce
Teacher
From facing a personal health crisis to discovering a path to complete recovery, Lucila’s story is a testament to the power of Tantra Yoga, which she now passionately shares with the world. Read more
Maria Siimon
Teacher
Transformed through the healing power of Tantra, Maria Siimon draws from her own journey to guide students on a genuine path of self-discovery and deeper connection with their mind and body. Read more
Shiva
Teacher
Shiva offers students a clear and relatable path to spiritual understanding, using his personal insights to show how ancient teachings can bring purpose and happiness to modern life. Read more
Somananda
Founder and Head Teacher
Somananda is a spiritual yogi, teacher, and author who founded the Somananda Tantra School — an international organization dedicated to authentic spiritual development through the ancient science of Tantra. Read more
Liisa Maimon
Founder and Senior Teacher
Liisa Maimon, a spiritual teacher and yogini, is a founder and senior teacher at Somananda Tantra School, an international organization offering spiritual development through the ancient sciences of Tantra and Yoga. Read more
Teachers shown on this page may change due to unforeseen circumstances, and each may teach in various capacities. We appreciate your understanding and flexibility regarding the teaching team dynamics.
Tickets
Discount 7%
Course Fee Inclusions:
Your course fee covers all teachings and practices conducted during the program, a comprehensive course booklet and asanas poster delivered to you by mail, as well as personalized guidance and support from our instructors throughout the course duration.
Cancellation & Refund Policy:
Before booking, please carefully review our Terms of Service and Liability Waiver. By making a payment, you acknowledge and fully accept our cancellation and refund policies, along with all other terms outlined in these documents.
