Depending on the Yoga level, you will meet once per week for several months or daily for 7 days straight for a more intensive retreat experience.
Regardless of the format, classes are a maximum of 4 hours in duration. Every teaching session will include lectures, guided Tantra Yoga practices and/or Q&A sessions with our advanced teachers.
In addition to meeting for the scheduled teaching sessions online, it is expected that student’s will adopt a regular (daily) spiritual practice of their own at home and begin integrating the learned techniques into their daily life. Doing so will help you to better assimilate the knowledge, make a real shift in your consciousness and mature into a true yogi or yogini.