Tantra Yoga Levels 15 to 24
The Kundalini Program
Upcoming Dates
Duration:
Levels 15 to 24 each include 8 classes, lasting 4 hours each
Total hours:
32 course hours per Level
The Sacred Ascent into True Kundalini
Welcome to the Kundalini Program – the next powerful phase in our Tantra Yoga journey, encompassing Levels 15 through 24. At this stage, you step into the “big league” of Yoga, joining a sacred path walked by serious and devoted practitioners.
Authentic Kundalini Yoga—not to be confused with its modern adapted versions—is among the most potent and transformative branches of Tantra. This is true esoteric science, designed to awaken the dormant spiritual force within. It demands refined physical and energetic preparation, along with the direct guidance of seasoned masters.
In this program, you will be initiated into the 10 sacred and secret mudras of authentic Kundalini Yoga—one per level. These powerful techniques will ignite new dimensions of inner power, guiding you through profound energetic awakenings and opening gateways to higher states of consciousness.
Duration:
Levels 15 to 24 each include 8 classes, lasting 4 hours each
Total hours:
32 course hours per Level
Your journey continues with deeper Mahavidya initiations, immersing you in the radiant mysteries of the Divine Feminine. You will also explore timeless spiritual teachings from the esoteric sciences of Yoga, such as the Law of Three and the Law of Seven, along with other rare and precious insights drawn from the ancient yogic tradition.
To support this elevated work, your asana practice will be refined and simplified. No new postures will be added during this phase, allowing your entire focus to rest on mastering the Kundalini techniques—with depth, devotion, and inner clarity.
Teachings of the Kundalini Program
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Teachings of Levels 15 to 24
Below is a summarized overview of the core teachings and transformative techniques you will receive in Levels 15 to 24:
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Kundalini Mudra Initiations: Receive the 10 powerful and secret techniques of authentic Kundalini Yoga, one at each level.
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Mahavidya Empowerments: Initiations into the cosmic powers of Bhuvaneshvari, Tripura Bhairavi, Chinnamasta, Dhumavati, and Bagalamukhi.
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Yoga and Astrology: Begin a fascinating exploration of the connection between celestial forces and yogic practice.
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The Enneagram and Charisma: Discover the Enneagram system and unlock the secrets of inner magnetism and personal radiance.
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Universal Laws: Study the Law of Three and the Law of Seven, essential principles of spiritual transformation and manifestation.
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Chakra Psychology: Delve into the mental and emotional dimensions of the chakras and their influence on your inner life.
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Guidelines for Classes
- Keep an Open Mind: Approach each lesson with curiosity and a willingness to grow.
- Punctuality Matters: Arrive on time for every class and practice session.
- Be Fully Present: Stay focused, eliminate distractions, and immerse yourself in the teachings.
- Maintain Purity: Refrain from smoking, alcohol, and recreational drugs.
- Dedicate to Practice: Commit to applying the techniques for at least 14 days.
- Integrate the Teachings: Practice diligently between levels to absorb and embody the knowledge.
Green Sash Exam: Gateway to the Heights of Kundalini Mastery
Completing Level 24 signifies the conclusion of the fourth major phase in your evolutionary journey through the Tantra Yoga module.
At the end of this cycle, you will take the Green Sash Exam (also known as the Kundalini Examination), which assesses your proficiency in the practices and yogic science acquired from Levels 1 to 24.
The exam consists of:
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Theoretical Questions: Multiple-choice questions focusing on the teachings from Levels 15 to 24, designed to test your understanding of advanced yogic principles.
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Practical Assessments: Similar to the Yellow Sash exam, you will be required to demonstrate the precise execution of learned Yoga techniques, sustain specific practices for designated durations, and showcase your yogic knowledge and abilities.
Full details of the Green Sash Exam will be provided at the beginning of Level 24. To pass successfully, a dedicated and consistent personal practice of all techniques and teachings from previous levels is essential.
Choose Date and Location
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Level 18
27 October Oct – 15 December Dec 2026Online course, live via Zoom
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Level 15
5 January Jan – 23 February Feb 2027Online course, live via Zoom
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Level 19
30 March Mar – 18 May May 2027Online course, live via Zoom
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Level 16
25 May May – 13 July Jul 2027Online course, live via Zoom
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Tantra Yoga Retreat for Levels 17 and 18
5 – 19 September Sep 2027Rishikesh, India
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Tantra Yoga Retreat for Levels 20 and 21
5 – 19 September Sep 2027Rishikesh, India
Course Details
-
Online Course Schedule
This Tantra Yoga Level 17 online course is offered in the format of 8 classes in a weekly format. Each class has a duration of 3 to 4 hours and consists of theoretical and practical teachings, group Yoga practice and Q&A session.
- The classes are offered once a week, Tuesdays.
London (UTC+0): 15:00 – 19:00
New York (UTC -4): 11:00 – 15:00
Los Angeles (UTC -7): 08:00 – 12:00
Sydney (UTC +11): 2:00 – 06:00 (the following day)In order to pass this Level and be eligible to continue with Tantra Yoga Level 19 and the Kundalini Program, the participant needs to be fully present in at least 6 classes out of 8, both in the theoretical and practice sessions. More information on the exam will be shared during the course.
-
How To Participate
This course is offered live online through the Zoom platform. The access codes will be sent to you a day or two before the beginning of the course.
During the teaching and practice sessions we ask you to:
- Use a webcam at all times for enhanced learning environment and group energy. If your webcam is off you will be placed in the waiting room until you are able to fully participate.
- Use earphones with a built-in microphone. This is required for better audio quality, more concentrated learning and to maintain privacy of the teachings.
- Participate without distraction and do not engage in other activities, like driving, cooking, walking, working etc, during the course. This will disrupt the group energy and the flow of your course experience.
- Be alone in the room or only with another registered course participant. No family members, friends or partners who have not registered for the course are allowed to be in the same room with you during the teaching sessions.
- This course is offered live online. No recordings are provided and personal recording of the sessions is strictly prohibited.
We recommend that you download Zoom to your computer here and test your audio and camera here.
This Course Is Offered Online!
Join from the Comfort of Your Home
Online course, live via ZoomWe’ll meet through Zoom to keep the experience interactive and personal. A webcam and earphones with a microphone are required to fully take part.
Every session is taught live only, with no recordings available afterward, so be sure to join on time according to your own time zone. You’ll have the chance to ask our teachers questions directly during designated Q&A sessions.
Please note this retreat is offered in English only, with no translation services available at this time.
Teachers
Dharmananda
Senior Teacher
With a quiet demeanor and profound spiritual insight, senior teacher Dharmananda translates a lifetime of dedicated practice into transformative teachings on Tantra Yoga, metaphysics, and higher consciousness for seekers across the globe.
Read more
Lucila Croce
Teacher
From facing a personal health crisis to discovering a path to complete recovery, Lucila’s story is a testament to the power of Tantra Yoga, which she now passionately shares with the world.
Read more
Shiva
Teacher
Shiva offers students a clear and relatable path to spiritual understanding, using his personal insights to show how ancient teachings can bring purpose and happiness to modern life.
Read more
Maria Siimon
Teacher
Transformed through the healing power of Tantra, Maria Siimon draws from her own journey to guide students on a genuine path of self-discovery and deeper connection with their mind and body.
Read more
Somananda
Founder and Head Teacher
Somananda is a spiritual yogi, teacher, and author who founded the Somananda Tantra School — an international organization dedicated to authentic spiritual development through the ancient science of Tantra.
Read more
Teachers shown on this page may change due to unforeseen circumstances, and each may teach in various capacities. We appreciate your understanding and flexibility regarding the teaching team dynamics.
Tickets
Discount 7%
Course Fee Inclusions:
Your course fee covers all teachings and practices conducted during the program, a comprehensive course booklet and asanas poster delivered to you by mail, as well as personalized guidance and support from our instructors throughout the course duration.
Cancellation & Refund Policy:
Before booking, please carefully review our Terms of Service and Liability Waiver. By making a payment, you acknowledge and fully accept our cancellation and refund policies, along with all other terms outlined in these documents.
Course Details
-
Online Course Schedule
This Tantra Yoga Level 15 online course is offered in the format of 8 classes in a weekly format. Each class has a duration of 3 to 4 hours and consists of theoretical and practical teachings, group Yoga practice and Q&A session.
- The classes are offered once a week, Tuesdays.
London (UTC+1): 15:00 – 19:00
New York (UTC -4): 10:00 – 14:00
Los Angeles (UTC -7): 07:00 – 11:00
Sydney (UTC +11): 1:00 – 05:00 (the following day)In order to pass this Level and be eligible to continue with Tantra Yoga Level 16 and the Kundalini Program, the participant needs to be fully present in at least 6 classes out of 8, both in the theoretical and practice sessions. More information on the exam will be shared during the course.
-
How To Participate
This course is offered live online through the Zoom platform. The access codes will be sent to you a day or two before the beginning of the course.
During the teaching and practice sessions we ask you to:
- Use a webcam at all times for enhanced learning environment and group energy. If your webcam is off you will be placed in the waiting room until you are able to fully participate.
- Use a headset with a built-in microphone. This is required for better audio quality, more concentrated learning and to maintain privacy of the teachings.
- Participate without distraction and do not engage in other activities, like driving, cooking, walking, working etc, during the course. This will disrupt the group energy and the flow of your course experience.
- Be alone in the room or only with another registered course participant. No family members, friends or partners who have not registered for the course are allowed to be in the same room with you during the teaching sessions.
- This course is offered live online. No recordings are provided and personal recording of the sessions is strictly prohibited.
We recommend that you download Zoom to your computer here and test your audio and camera here.
This Course is Offered Live Online
Join from the Comfort of Your Home
Online course, live via ZoomWe’ll meet through Zoom to keep the experience interactive and personal. A webcam and earphones with a microphone are required to fully take part.
Every session is taught live only, with no recordings available afterward, so be sure to join on time according to your own time zone. You’ll have the chance to ask our teachers questions directly during designated Q&A sessions.
Please note this retreat is offered in English only, with no translation services available at this time.
Teachers
Dharmananda
Senior Teacher
With a quiet demeanor and profound spiritual insight, senior teacher Dharmananda translates a lifetime of dedicated practice into transformative teachings on Tantra Yoga, metaphysics, and higher consciousness for seekers across the globe.
Read more
Shiva
Teacher
Shiva offers students a clear and relatable path to spiritual understanding, using his personal insights to show how ancient teachings can bring purpose and happiness to modern life.
Read more
Lucila Croce
Teacher
From facing a personal health crisis to discovering a path to complete recovery, Lucila’s story is a testament to the power of Tantra Yoga, which she now passionately shares with the world.
Read more
Maria Siimon
Teacher
Transformed through the healing power of Tantra, Maria Siimon draws from her own journey to guide students on a genuine path of self-discovery and deeper connection with their mind and body.
Read more
Somananda
Founder and Head Teacher
Somananda is a spiritual yogi, teacher, and author who founded the Somananda Tantra School — an international organization dedicated to authentic spiritual development through the ancient science of Tantra.
Read more
Teachers shown on this page may change due to unforeseen circumstances, and each may teach in various capacities. We appreciate your understanding and flexibility regarding the teaching team dynamics.
Tickets
7% discount
Course Fee Inclusions:
Your course fee covers all teachings and practices conducted during the program, a comprehensive course booklet and asanas poster delivered to you by mail, as well as personalized guidance and support from our instructors throughout the course duration.
Cancellation & Refund Policy:
Before booking, please carefully review our Terms of Service and Liability Waiver. By making a payment, you acknowledge and fully accept our cancellation and refund policies, along with all other terms outlined in these documents.
Course Details
-
Online Course Schedule
This Tantra Yoga Level 19 online course is offered in the format of 8 classes in a weekly format. Each class has a duration of 3 to 4 hours and consists of theoretical and practical teachings, group Yoga practice and Q&A session.
- The classes are offered once a week, Tuesdays.
London (UTC+1): 15:00 – 19:00
New York (UTC -4): 10:00 – 14:00
Los Angeles (UTC -7): 07:00 – 11:00
Sydney (UTC +11): 1:00 – 05:00 (the following day)In order to pass this Level and be eligible to continue with Tantra Yoga Level 20 and the Kundalini Program, the participant needs to be fully present in at least 6 classes out of 8, both in the theoretical and practice sessions. More information on the exam will be shared during the course.
-
How To Participate
This course is offered live online through the Zoom platform. The access codes will be sent to you a day or two before the beginning of the course.
During the teaching and practice sessions we ask you to:
- Use a webcam at all times for enhanced learning environment and group energy. If your webcam is off you will be placed in the waiting room until you are able to fully participate.
- Use a headset with a built-in microphone. This is required for better audio quality, more concentrated learning and to maintain privacy of the teachings.
- Participate without distraction and do not engage in other activities, like driving, cooking, walking, working etc, during the course. This will disrupt the group energy and the flow of your course experience.
- Be alone in the room or only with another registered course participant. No family members, friends or partners who have not registered for the course are allowed to be in the same room with you during the teaching sessions.
- This course is offered live online. No recordings are provided and personal recording of the sessions is strictly prohibited.
We recommend that you download Zoom to your computer here and test your audio and camera here.
This Course is Offered Live Online
Join from the Comfort of Your Home
Online course, live via ZoomWe’ll meet through Zoom to keep the experience interactive and personal. A webcam and earphones with a microphone are required to fully take part.
Every session is taught live only, with no recordings available afterward, so be sure to join on time according to your own time zone. You’ll have the chance to ask our teachers questions directly during designated Q&A sessions.
Please note this retreat is offered in English only, with no translation services available at this time.
Teachers
Dharmananda
Senior Teacher
With a quiet demeanor and profound spiritual insight, senior teacher Dharmananda translates a lifetime of dedicated practice into transformative teachings on Tantra Yoga, metaphysics, and higher consciousness for seekers across the globe.
Read more
Shiva
Teacher
Shiva offers students a clear and relatable path to spiritual understanding, using his personal insights to show how ancient teachings can bring purpose and happiness to modern life.
Read more
Lucila Croce
Teacher
From facing a personal health crisis to discovering a path to complete recovery, Lucila’s story is a testament to the power of Tantra Yoga, which she now passionately shares with the world.
Read more
Maria Siimon
Teacher
Transformed through the healing power of Tantra, Maria Siimon draws from her own journey to guide students on a genuine path of self-discovery and deeper connection with their mind and body.
Read more
Somananda
Founder and Head Teacher
Somananda is a spiritual yogi, teacher, and author who founded the Somananda Tantra School — an international organization dedicated to authentic spiritual development through the ancient science of Tantra.
Read more
Teachers shown on this page may change due to unforeseen circumstances, and each may teach in various capacities. We appreciate your understanding and flexibility regarding the teaching team dynamics.
Tickets
Course Fee Inclusions:
Your course fee covers all teachings and practices conducted during the program, a comprehensive course booklet and asanas poster delivered to you by mail, as well as personalized guidance and support from our instructors throughout the course duration.
Cancellation & Refund Policy:
Before booking, please carefully review our Terms of Service and Liability Waiver. By making a payment, you acknowledge and fully accept our cancellation and refund policies, along with all other terms outlined in these documents.
Course Details
-
Online Course Schedule
This Tantra Yoga Level 16 online course is offered in the format of 8 classes in a weekly format. Each class has a duration of 3 to 4 hours and consists of theoretical and practical teachings, group Yoga practice and Q&A session.
- The classes are offered once a week, Tuesdays.
London (UTC+1): 15:00 – 19:00
New York (UTC -4): 10:00 – 14:00
Los Angeles (UTC -7): 07:00 – 11:00
Sydney (UTC +11): 1:00 – 05:00 (the following day)In order to pass this Level and be eligible to continue with Tantra Yoga Level 17 and the Kundalini Program, the participant needs to be fully present in at least 6 classes out of 8, both in the theoretical and practice sessions. More information on the exam will be shared during the course.
-
How To Participate
This course is offered live online through the Zoom platform. The access codes will be sent to you a day or two before the beginning of the course.
During the teaching and practice sessions we ask you to:
- Use a webcam at all times for enhanced learning environment and group energy. If your webcam is off you will be placed in the waiting room until you are able to fully participate.
- Use a headset with a built-in microphone. This is required for better audio quality, more concentrated learning and to maintain privacy of the teachings.
- Participate without distraction and do not engage in other activities, like driving, cooking, walking, working etc, during the course. This will disrupt the group energy and the flow of your course experience.
- Be alone in the room or only with another registered course participant. No family members, friends or partners who have not registered for the course are allowed to be in the same room with you during the teaching sessions.
- This course is offered live online. No recordings are provided and personal recording of the sessions is strictly prohibited.
We recommend that you download Zoom to your computer here and test your audio and camera here.
This Course is Offered Live Online
Join from the Comfort of Your Home
Online course, live via ZoomWe’ll meet through Zoom to keep the experience interactive and personal. A webcam and earphones with a microphone are required to fully take part.
Every session is taught live only, with no recordings available afterward, so be sure to join on time according to your own time zone. You’ll have the chance to ask our teachers questions directly during designated Q&A sessions.
Please note this retreat is offered in English only, with no translation services available at this time.
Teachers
Dharmananda
Senior Teacher
With a quiet demeanor and profound spiritual insight, senior teacher Dharmananda translates a lifetime of dedicated practice into transformative teachings on Tantra Yoga, metaphysics, and higher consciousness for seekers across the globe.
Read more
Shiva
Teacher
Shiva offers students a clear and relatable path to spiritual understanding, using his personal insights to show how ancient teachings can bring purpose and happiness to modern life.
Read more
Lucila Croce
Teacher
From facing a personal health crisis to discovering a path to complete recovery, Lucila’s story is a testament to the power of Tantra Yoga, which she now passionately shares with the world.
Read more
Maria Siimon
Teacher
Transformed through the healing power of Tantra, Maria Siimon draws from her own journey to guide students on a genuine path of self-discovery and deeper connection with their mind and body.
Read more
Somananda
Founder and Head Teacher
Somananda is a spiritual yogi, teacher, and author who founded the Somananda Tantra School — an international organization dedicated to authentic spiritual development through the ancient science of Tantra.
Read more
Teachers shown on this page may change due to unforeseen circumstances, and each may teach in various capacities. We appreciate your understanding and flexibility regarding the teaching team dynamics.
Tickets
7% discount
Course Fee Inclusions:
Your course fee covers all teachings and practices conducted during the program, a comprehensive course booklet and asanas poster delivered to you by mail, as well as personalized guidance and support from our instructors throughout the course duration.
Cancellation & Refund Policy:
Before booking, please carefully review our Terms of Service and Liability Waiver. By making a payment, you acknowledge and fully accept our cancellation and refund policies, along with all other terms outlined in these documents.
Who Is This Retreat For?
This retreat is for dedicated students of Somananda Tantra School who have been studying Tantra Yoga with us. If you’ve completed several or many Tantra Yoga levels online and are ready for an immersive in-person experience, this retreat is ideal for you.
Over two weeks, you’ll complete two new levels while absorbing the spiritual energy of Rishikesh, India. It’s a unique chance to meet your teachers and classmates, connect with fellow Tantra yogis, and deepen your practice in the Yoga Capital.
Five groups from our school will join, each following their own teachings and levels. There will also be shared practices, events, and satsangs for greater connection and learning.
This retreat offers a rejuvenating spiritual experience, including visits to sacred sites, meditations by the Ganges River, and immersion in the mystical energy of India.
Prerequisites:
Completion of the previous Yoga Levels with STS
Retreat Schedule
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Day 1: Arrival and Welcome
5 September 2027 This is the day to arrive at the Tantra Yoga Retreat venue in Rishikesh. You may want to arrive in India, or even Rishikesh, a few days earlier in order to have some rest after your travels and before the program begins.
General schedule for this first day is as follows:
12:00 Group meeting at the pick-up location in Rishikesh to be taken to the venue (a 10-minute ride with a 4×4)
18:00 Group welcome dinner at the venue and getting to know everyone -
Days 2 to 14: The Retreat
6-18 September 2027
On the 2nd day the retreat commences. You will be studying and practicing Tantra Yoga for several hours daily. The days begin at 7:00 with group morning practice and generally end with dinner at 19:00. There will be breaks throughout the day.This Yoga retreat includes Yoga sessions each day, as well as meditation practices, lectures and other teachings. There will also be a couple of free days for exploring Rishikesh and its many spiritual treasures.
General daily schedule:
07:00 Morning Yoga
09:00 Breakfast
10:30 New teachings of your Tantra Yoga Level
13:30 Lunch break
16:30 Practice session of your Tantra Yoga Level
19:00 Dinner
20:00 Occasional satsang, spiritual movie or special meditations
22:00 Lights out! -
Day 15: Final Ceremony and Conclusion
19 September 2027
The last day of the retreat is dedicated to a spiritual ceremony conducted in accordance to the Indian yogic traditions with tilak, protective thread, prasad and a blessing from the teachers.Last day’s schedule:
10:00 Breakfast
11:00 Final Ceremony and conclusion of the retreat
13:30 Lunch
15:00 DeparturePlease do not plan your departure from the venue earlier than 15:00 on that day, and we recommend to schedule your departure from India earliest the day after the retreat ends, on 20 September 2027, if possible.
Why Do a Retreat in Rishikesh?
A spiritual yoga retreat in Rishikesh, India, offers a profound chance to connect with your soul’s essence in an environment like no other. Known as the Yoga Capital of the World, Rishikesh has been home to spiritual masters throughout centuries, whose teachings continue to inspire seekers worldwide. Nestled in the Himalayas, Rishikesh is blessed by the sacred Ganges River, revered for its purifying energy. The vibrant culture, temples, rituals, and ancient traditions create an enriching backdrop for deep spiritual growth. This retreat offers transformative yoga, meditation, and an invitation to awaken your inner self in the peaceful atmosphere of this sacred land.
Places You Will Visit During Your Retreat
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Kriya Yoga Ashram of Yogananda: Immerse in the teachings and spiritual energy of Yogananda.
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Sivananda Ashram: Visit this renowned ashram and join meditation sessions inspired by Swami Sivananda.
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Mystical Spiritual Bookstores: Explore unique bookshops filled with rare spiritual texts and teachings.
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Statue Hunting in Local Bazaars: Discover beautiful statues and spiritual artifacts in local markets.
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Prayer and Blessing at the Ganges: Experience the purifying energy of the Ganges River through prayer and blessings.
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Local Food and Culture: Enjoy traditional Indian cuisine and immerse in the rich cultural life of Rishikesh.
This retreat offers not only physical and mental transformation but also a deep connection to sacred sites and the mystical atmosphere of Rishikesh, bringing peace, clarity, and a higher sense of purpose to your life.
Your Travel Guidelines
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Arrival in India
Recommended arrival to India
We recommend that you arrive in India a couple of days before the course begins. This leaves you some time to get acquainted with the culture and have some rest. Earlier arrival offers also a buffer in case of unexpected travel delays or changes.
Best would be to fly to New Delhi or to Dehradun. From either place you can arrange for a taxi transport to Rishikesh either on the day of the course beginning, or earlier if you wish. Please note that you can arrive to the course venue only at the first day of the course (5 September 2027) and not earlier.
Taxi from New Delhli to Rishikesh takes about 6-10 hours, depending on traffic. Taxi from Dehradun to Rishikesh takes about 1 hour. Alternatively, you are welcome to take a train from New Dehli to Haridwar and a 30 minute taxi ride to Rishikesh from there.
Please note that we will offer an online live group briefing for everyone some weeks before the beginning of the retreat.
IMPORTANT NOTE: Please do not make any travel arrangements until you have received a course confirmation email from us. That email will clearly state that you can begin finalizing your travel related bookings.
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Departure from India
Recommended departure date from India: Earliest 20 September 2027 or later.
Please do not plan your departure from India earlier than on 20 September 2027 (the day after the retreat ends). Ideally, we recommend leaving some time after the course for assimilation and integration and possibly stay in Rishikesh or India for some extra days.
IMPORTANT NOTE: Please do not make any travel arrangements until you have received a course confirmation email from us. That email will clearly state that you can begin finalizing your travel related bookings.
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India Is Different!
We would like to draw your attention to something very important related to your time in this Tantra Yoga Retreat. Namely, India and Rishikesh are very different places compared to the West.
If this will be your first time in India, you need to come with an open mind and, especially, with an open heart. Everything will be different than what you may have been used to. India is not the West!
You will encounter:
- Very different culture and way of life
- Different economic level and life standards
- Unique cuisine with limited western choices but abundant Indian ones
- The venue is up in the mountains of Rishikesh in the midst of nature. You may encounter local flora and fauna and need to be mature about it.
Your usual level of comfort may be challenged during your stay in the Tantra Yoga Retreat. However, through this you will discover a deep sense of peace in the simplicity of life and surrender to the spiritual quest even more.
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Group Briefing
With the whole Tantra Yoga Retreat group we will have an online briefing a few weeks before the course to help you plan your local travel within India and to share other valuable information on how to prepare yourself for time in India.
You will also be connecting with your peers via a Telegram group and you are welcome to make joint travel plans.
Topics covered in the briefing:
- Travel to and within India and getting to Rishikesh
- What to bring with you for the course and in order to manage well in India
- Clothing and foot-wear suggestions
- How to go about money and local currency (cash or card)
- Cultural aspect of India and Rishikesh to be considered
- Any other questions and topics that you may want to discuss
Important Note on Force Majeure
In case the conditions of force majeure render it impossible to offer the Trika Meditation Retreat as an in-person physical course at the scheduled time (e.g. due to pandemic related travel restrictions, war, or other unforeseeable world events), we will make effort to reschedule and offer it at a later time.
Depending on the exact situation, we may also consider changing the course format and offer it either partially or fully as an online retreat. In case of force majeure no refunds of your paid fees are offered.
Venue
Rishikesh Valley
Rishikesh, IndiaThis retreat unfolds in Rishikesh, India, at the serene Rishikesh Valley — a family-run sanctuary nestled at the foothills of the Himalayas, embraced by lush nature and profound tranquility, where study and transformation flow naturally.
The venue comprises two nearby locations about 400 meters apart, both exclusively ours. The first features twelve charming wooden cottages with en suite bathrooms, a yoga hall, kitchen and dining area, and a mountain stream forming a natural pool. Simple yet graceful, the cottages offer comfort in harmony with nature.
The second site is a newly built four-story residence with twelve apartments, each with two bedrooms and a shared bathroom, and two rooftop yoga spaces overlooking majestic Himalayan views.
Accommodation is shared with two to three participants per room or cottage, with premium spaces reserved for early registrants.
Three nourishing vegetarian meals are served daily, and filtered water is available throughout the day.
Teachers
Somananda
Founder and Head Teacher
Somananda is a spiritual yogi, teacher, and author who founded the Somananda Tantra School — an international organization dedicated to authentic spiritual development through the ancient science of Tantra.
Read more
Liisa Maimon
Founder and Senior Teacher
Liisa Maimon is known for her passionate, accessible approach to ancient tantric practices, offering transformative teachings to students around the globe.
Read more
Dharmananda
Senior Teacher
With a quiet demeanor and profound spiritual insight, senior teacher Dharmananda translates a lifetime of dedicated practice into transformative teachings on Tantra Yoga, metaphysics, and higher consciousness for seekers across the globe.
Read more
Shiva
Teacher
Shiva offers students a clear and relatable path to spiritual understanding, using his personal insights to show how ancient teachings can bring purpose and happiness to modern life.
Read more
Lucila Croce
Teacher
From facing a personal health crisis to discovering a path to complete recovery, Lucila’s story is a testament to the power of Tantra Yoga, which she now passionately shares with the world.
Read more
Maria Siimon
Teacher
Transformed through the healing power of Tantra, Maria Siimon draws from her own journey to guide students on a genuine path of self-discovery and deeper connection with their mind and body.
Read more
Teachers shown on this page may change due to unforeseen circumstances, and each may teach in various capacities. We appreciate your understanding and flexibility regarding the teaching team dynamics.
Tickets
Course Fee Inclusions:
The course fee covers all teachings and materials, a comprehensive course booklet, 14 nights of shared accommodation (2–3 participants per room), three nourishing meals per day, and group transportation between Tapovan, Rishikesh, and the course venue (round trip).
Not Included in the Course Fee:
Participants are responsible for arranging their flights and transport to Rishikesh, India, as well as personal supplies required for the course, such as a yoga mat, blanket and clothing. A detailed packing list will be provided before the course.
Cancellation & Refund Policy:
Before booking, please carefully review our Terms of Service and Liability Waiver. By making a payment, you confirm your full acceptance of our cancellation and refund policies, along with all other terms outlined in these documents.
Who Is This Retreat For?
This retreat is for dedicated students of Somananda Tantra School who have been studying Tantra Yoga with us. If you’ve completed several or many Tantra Yoga levels online and are ready for an immersive in-person experience, this retreat is ideal for you.
Over two weeks, you’ll complete two new levels while absorbing the spiritual energy of Rishikesh, India. It’s a unique chance to meet your teachers and classmates, connect with fellow Tantra yogis, and deepen your practice in the Yoga Capital.
Five groups from our school will join, each following their own teachings and levels. There will also be shared practices, events, and satsangs for greater connection and learning.
This retreat offers a rejuvenating spiritual experience, including visits to sacred sites, meditations by the Ganges River, and immersion in the mystical energy of India.
Prerequisites:
Completion of the previous Yoga Levels with STS
Retreat Schedule
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Day 1: Arrival and Welcome
5 September 2027 This is the day to arrive at the Tantra Yoga Retreat venue in Rishikesh. You may want to arrive in India, or even Rishikesh, a few days earlier in order to have some rest after your travels and before the program begins.
General schedule for this first day is as follows:
12:00 Group meeting at the pick-up location in Rishikesh to be taken to the venue (a 10-minute ride with a 4×4)
18:00 Group welcome dinner at the venue and getting to know everyone -
Days 2 to 14: The Retreat
6-18 September 2027
On the 2nd day the retreat commences. You will be studying and practicing Tantra Yoga for several hours daily. The days begin at 7:00 with group morning practice and generally end with dinner at 19:00. There will be breaks throughout the day.This Yoga retreat includes Yoga sessions each day, as well as meditation practices, lectures and other teachings. There will also be a couple of free days for exploring Rishikesh and its many spiritual treasures.
General daily schedule:
07:00 Morning Yoga
09:00 Breakfast
10:30 New teachings of your Tantra Yoga Level
13:30 Lunch break
16:30 Practice session of your Tantra Yoga Level
19:00 Dinner
20:00 Occasional satsang, spiritual movie or special meditations
22:00 Lights out! -
Day 15: Final Ceremony and Conclusion
19 September 2027
The last day of the retreat is dedicated to a spiritual ceremony conducted in accordance to the Indian yogic traditions with tilak, protective thread, prasad and a blessing from the teachers.Last day’s schedule:
10:00 Breakfast
11:00 Final Ceremony and conclusion of the retreat
13:30 Lunch
15:00 DeparturePlease do not plan your departure from the venue earlier than 15:00 on that day, and we recommend to schedule your departure from India earliest the day after the retreat ends, on 20 September 2027, if possible.
Why Do a Retreat in Rishikesh?
A spiritual yoga retreat in Rishikesh, India, offers a profound chance to connect with your soul’s essence in an environment like no other. Known as the Yoga Capital of the World, Rishikesh has been home to spiritual masters throughout centuries, whose teachings continue to inspire seekers worldwide. Nestled in the Himalayas, Rishikesh is blessed by the sacred Ganges River, revered for its purifying energy. The vibrant culture, temples, rituals, and ancient traditions create an enriching backdrop for deep spiritual growth. This retreat offers transformative yoga, meditation, and an invitation to awaken your inner self in the peaceful atmosphere of this sacred land.
Places You Will Visit During Your Retreat
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Kriya Yoga Ashram of Yogananda: Immerse in the teachings and spiritual energy of Yogananda.
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Sivananda Ashram: Visit this renowned ashram and join meditation sessions inspired by Swami Sivananda.
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Mystical Spiritual Bookstores: Explore unique bookshops filled with rare spiritual texts and teachings.
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Statue Hunting in Local Bazaars: Discover beautiful statues and spiritual artifacts in local markets.
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Prayer and Blessing at the Ganges: Experience the purifying energy of the Ganges River through prayer and blessings.
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Local Food and Culture: Enjoy traditional Indian cuisine and immerse in the rich cultural life of Rishikesh.
This retreat offers not only physical and mental transformation but also a deep connection to sacred sites and the mystical atmosphere of Rishikesh, bringing peace, clarity, and a higher sense of purpose to your life.
Your Travel Guidelines
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Arrival in India
Recommended arrival to India
We recommend that you arrive in India a couple of days before the course begins. This leaves you some time to get acquainted with the culture and have some rest. Earlier arrival offers also a buffer in case of unexpected travel delays or changes.
Best would be to fly to New Delhi or to Dehradun. From either place you can arrange for a taxi transport to Rishikesh either on the day of the course beginning, or earlier if you wish. Please note that you can arrive to the course venue only at the first day of the course (5 September 2027) and not earlier.
Taxi from New Delhli to Rishikesh takes about 6-10 hours, depending on traffic. Taxi from Dehradun to Rishikesh takes about 1 hour. Alternatively, you are welcome to take a train from New Dehli to Haridwar and a 30 minute taxi ride to Rishikesh from there.
Please note that we will offer an online live group briefing for everyone some weeks before the beginning of the retreat.
IMPORTANT NOTE: Please do not make any travel arrangements until you have received a course confirmation email from us. That email will clearly state that you can begin finalizing your travel related bookings.
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Departure from India
Recommended departure date from India: Earliest 20 September 2027 or later.
Please do not plan your departure from India earlier than on 20 September 2027 (the day after the retreat ends). Ideally, we recommend leaving some time after the course for assimilation and integration and possibly stay in Rishikesh or India for some extra days.
IMPORTANT NOTE: Please do not make any travel arrangements until you have received a course confirmation email from us. That email will clearly state that you can begin finalizing your travel related bookings.
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India Is Different!
We would like to draw your attention to something very important related to your time in this Tantra Yoga Retreat. Namely, India and Rishikesh are very different places compared to the West.
If this will be your first time in India, you need to come with an open mind and, especially, with an open heart. Everything will be different than what you may have been used to. India is not the West!
You will encounter:
- Very different culture and way of life
- Different economic level and life standards
- Unique cuisine with limited western choices but abundant Indian ones
- The venue is up in the mountains of Rishikesh in the midst of nature. You may encounter local flora and fauna and need to be mature about it.
Your usual level of comfort may be challenged during your stay in the Tantra Yoga Retreat. However, through this you will discover a deep sense of peace in the simplicity of life and surrender to the spiritual quest even more.
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Group Briefing
With the whole Tantra Yoga Retreat group we will have an online briefing a few weeks before the course to help you plan your local travel within India and to share other valuable information on how to prepare yourself for time in India.
You will also be connecting with your peers via a Telegram group and you are welcome to make joint travel plans.
Topics covered in the briefing:
- Travel to and within India and getting to Rishikesh
- What to bring with you for the course and in order to manage well in India
- Clothing and foot-wear suggestions
- How to go about money and local currency (cash or card)
- Cultural aspect of India and Rishikesh to be considered
- Any other questions and topics that you may want to discuss
Important Note on Force Majeure
In case the conditions of force majeure render it impossible to offer the Trika Meditation Retreat as an in-person physical course at the scheduled time (e.g. due to pandemic related travel restrictions, war, or other unforeseeable world events), we will make effort to reschedule and offer it at a later time.
Depending on the exact situation, we may also consider changing the course format and offer it either partially or fully as an online retreat. In case of force majeure no refunds of your paid fees are offered.
Venue
Rishikesh Valley
Rishikesh, IndiaThis retreat unfolds in Rishikesh, India, at the serene Rishikesh Valley — a family-run sanctuary nestled at the foothills of the Himalayas, embraced by lush nature and profound tranquility, where study and transformation flow naturally.
The venue comprises two nearby locations about 400 meters apart, both exclusively ours. The first features twelve charming wooden cottages with en suite bathrooms, a yoga hall, kitchen and dining area, and a mountain stream forming a natural pool. Simple yet graceful, the cottages offer comfort in harmony with nature.
The second site is a newly built four-story residence with twelve apartments, each with two bedrooms and a shared bathroom, and two rooftop yoga spaces overlooking majestic Himalayan views.
Accommodation is shared with two to three participants per room or cottage, with premium spaces reserved for early registrants.
Three nourishing vegetarian meals are served daily, and filtered water is available throughout the day.
Teachers
Somananda
Founder and Head Teacher
Somananda is a spiritual yogi, teacher, and author who founded the Somananda Tantra School — an international organization dedicated to authentic spiritual development through the ancient science of Tantra.
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Liisa Maimon
Founder and Senior Teacher
Liisa Maimon is known for her passionate, accessible approach to ancient tantric practices, offering transformative teachings to students around the globe.
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Dharmananda
Senior Teacher
With a quiet demeanor and profound spiritual insight, senior teacher Dharmananda translates a lifetime of dedicated practice into transformative teachings on Tantra Yoga, metaphysics, and higher consciousness for seekers across the globe.
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Shiva
Teacher
Shiva offers students a clear and relatable path to spiritual understanding, using his personal insights to show how ancient teachings can bring purpose and happiness to modern life.
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Lucila Croce
Teacher
From facing a personal health crisis to discovering a path to complete recovery, Lucila’s story is a testament to the power of Tantra Yoga, which she now passionately shares with the world.
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Maria Siimon
Teacher
Transformed through the healing power of Tantra, Maria Siimon draws from her own journey to guide students on a genuine path of self-discovery and deeper connection with their mind and body.
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Teachers shown on this page may change due to unforeseen circumstances, and each may teach in various capacities. We appreciate your understanding and flexibility regarding the teaching team dynamics.
Tickets
Course Fee Inclusions:
The course fee covers all teachings and materials, a comprehensive course booklet, 14 nights of shared accommodation (2–3 participants per room), three nourishing meals per day, and group transportation between Tapovan, Rishikesh, and the course venue (round trip).
Not Included in the Course Fee:
Participants are responsible for arranging their flights and transport to Rishikesh, India, as well as personal supplies required for the course, such as a yoga mat, blanket and clothing. A detailed packing list will be provided before the course.
Cancellation & Refund Policy:
Before booking, please carefully review our Terms of Service and Liability Waiver. By making a payment, you confirm your full acceptance of our cancellation and refund policies, along with all other terms outlined in these documents.
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Sam Talbot"These teachings offer you hands-on authentic tantra practices and how to successfully incorporate them in your life. My life is truly transformed!"
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Victoria Curcio
"I had been searching for authentic tantra teachings and finally found Somananda Tantra School. It has made a complete difference in every aspect of my life."
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Luca Cerasi
"The way the yoga system is explained and put into practice is tailored to the modern life we are accustomed to living. By correct integration of all the practices and techniques I could surprisingly improve the quality of my life quickly!"
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Valeria Tyutina
"This is an amazing school which teaches authentic tantra and spirituality in a systematic way. The quality of teachers is outstanding and the content is very easy to follow."
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Julius Puentes
"I feel like I understand why the world is in the condition it is today and how I can be a better, improved version of me and a strong player in this game called "life"!"
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Radhika Marie Svensson
"Take my word, book a course. You will not be sorry! It’s so rare to come across authentic tantric and spiritual teachings that are taught so professionally."
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