Tantra Yoga Levels 9 to 14

The Practitioner Program

A Sacred Journey of Spiritual Mastery and Transformation

Welcome to the Practitioner Program – the sacred next phase of your Tantra Yoga journey, encompassing Levels 9 to 14. This transformative cycle is designed to elevate your mind, body, and spirit, preparing you for the profound depths of the Kundalini Yoga program, and culminating in the prestigious Yellow Sash Exam.

Within this phase, you will receive the next two powerful Mahavidya Yoga initiations: Tara and Tripura Sundari. Along with Kali, these divine cosmic powers form a triad that represents the core energies of creation, embodying the three gunas that govern all of existence. These initiations will deepen your connection to these sacred forces, guiding you through profound spiritual awakenings.

As you progress, you will learn 21 additional advanced asanas, completing the sacred compilation of Tantra Yoga postures. Each asana will unlock new layers of physical and energetic potential, refining your practice and expanding your consciousness.

Duration:

Levels 9 to 14 each include 8 classes, lasting 4 hours each

Total hours:

32 course hours per Level

Prerequisites:

Tantra Yoga Level 4 to 8

Your pranayama techniques will evolve, reaching their pinnacle with the advanced and revered Anuloma Viloma, a technique that prepares your energetic body for the awakening and rise of Kundalini energy.

The journey continues with the teachings of Laya Yoga, as you are introduced to the next subtle colors, enhancing your ability to sense and work with deeper layers of the mind and energy. You will also receive the final bija mantras for the chakras, completing your foundation for the full awakening of spiritual power.

This program will transform you, unlocking hidden potential and aligning you with the mystical forces of the universe, as you prepare to ascend to new heights of consciousness and mastery.

Course Teachings and Content

Yellow Sash Exam: Profound Milestone in Your Tantra Yoga Mastery

Completing Level 14 marks the conclusion of the third major phase in your evolution through the Tantra Yoga module.

At the end of this journey, you will take the Yellow Sash Exam (also known as the Practitioner Examination), which evaluates your mastery of the yogic practices and teachings from Levels 1 to 14.

The exam consists of:

  • Theoretical Questions: Multiple-choice questions covering all material from Levels 1 to 14

  • Practical Assessments: Similar to the Orange Sash exam, you will be required to demonstrate the precise execution of learned Yoga techniques, sustain specific practices for designated durations, and showcase your yogic knowledge and abilities.

Details of the exam will be shared at the beginning of Level 14. To successfully pass, you must demonstrate consistent personal practice of the teachings and techniques from all prior levels.

Choose Date and Location

Course Details

This Course Is Offered Online!

Offered via Zoom

Online course, live via Zoom

The online course will be offered through Zoom, so we could have a more interactive group experience. Note that you are required to use a webcam and earphones with a microphone in order to part take in this online course.

Every session will be taught in a live format only. There will be no recordings available at a later time or date. Be sure to be there on time for each session according to your personal time zone.

You can ask questions from our teachers verbally during designated Q&A sessions.

Do keep in mind this online retreat is offered in English only. There are no translation services available at this time.

Teachers

Dharmananda

Senior Teacher

Born in Israel in 1977, Dharmananda could be described as a modern-day “Crouching Tiger, Hidden Dragon” of Yoga. He is a meditation master. Read more

Lucila Croce

Teacher

A sense of deep incompleteness and a serious health issue were the forces that propelled Lucila to study spiritual Yoga. Read more

Siegbert Büschel

Teacher

Siegbert’s initial Christian upbringing prompted him to explore the purpose of life, which ironically led him to Yoga. Read more

Maria Siimon

Teacher

In her early years Maria led what she would describe as a racy and provocative lifestyle. She was often left feeling empty and unfulfilled, yearning for answers and more meaning in her life. Read more

Somananda

Founder and Head Teacher

Spiritual yogi, lecturer, teacher and author, Somananda is the founder and head teacher of Somananda Tantra School. Read more

Liisa Maimon

Founder and Senior Teacher

An inspiring tantric yogini, Liisa is a strong driving force of the school – both as a senior teacher and general manager. Read more

Teachers shown on this page may change due to unforeseen circumstances, and each may teach in various capacities. We appreciate your understanding and flexibility regarding the teaching team dynamics.

Who Is This Retreat For?

This retreat is for dedicated students of Somananda Tantra School who have been studying Tantra Yoga with us. If you’ve completed several or many Tantra Yoga levels online and are ready for an immersive in-person experience, this retreat is ideal for you.

Over two weeks, you’ll complete two new levels while absorbing the spiritual energy of Rishikesh, India. It’s a unique chance to meet your teachers and classmates, connect with fellow Tantra yogis, and deepen your practice in the Yoga Capital.

Five groups from our school will join, each following their own teachings and levels. There will also be shared practices, events, and satsangs for greater connection and learning.

This retreat offers a rejuvenating spiritual experience, including visits to sacred sites, meditations by the Ganges River, and immersion in the mystical energy of India.

Prerequisites:

Completion of the previous Yoga Levels with STS

Retreat Schedule

Why Do a Retreat in Rishikesh?

A spiritual yoga retreat in Rishikesh, India, offers a profound chance to connect with your soul’s essence in an environment like no other. Known as the Yoga Capital of the World, Rishikesh has been home to spiritual masters throughout centuries, whose teachings continue to inspire seekers worldwide. Nestled in the Himalayas, Rishikesh is blessed by the sacred Ganges River, revered for its purifying energy. The vibrant culture, temples, rituals, and ancient traditions create an enriching backdrop for deep spiritual growth. This retreat offers transformative yoga, meditation, and an invitation to awaken your inner self in the peaceful atmosphere of this sacred land.

Places You Will Visit During Your Retreat

  • Kriya Yoga Ashram of Yogananda: Immerse in the teachings and spiritual energy of Yogananda.

  • Sivananda Ashram: Visit this renowned ashram and join meditation sessions inspired by Swami Sivananda.

  • Mystical Spiritual Bookstores: Explore unique bookshops filled with rare spiritual texts and teachings.

  • Statue Hunting in Local Bazaars: Discover beautiful statues and spiritual artifacts in local markets.

  • Prayer and Blessing at the Ganges: Experience the purifying energy of the Ganges River through prayer and blessings.

  • Local Food and Culture: Enjoy traditional Indian cuisine and immerse in the rich cultural life of Rishikesh.

This retreat offers not only physical and mental transformation but also a deep connection to sacred sites and the mystical atmosphere of Rishikesh, bringing peace, clarity, and a higher sense of purpose to your life.

Your Travel Guidelines

Important Note on Force Majeure

In case the conditions of force majeure render it impossible to offer the Trika Meditation Retreat as an in-person physical course at the scheduled time (e.g. due to pandemic related travel restrictions, war, or other unforeseeable world events), we will make effort to reschedule and offer it at a later time.

Depending on the exact situation, we may also consider changing the course format and offer it either partially or fully as an online retreat. In case of force majeure no refunds of your paid fees are offered.

Venue

Rishikesh Valley

Rishikesh, India

This retreat takes place in Rishikesh, India, at the venue called the Rishikesh Valley. This is a family owned retreat center at the foot of the Himalaya mountains merged together with incredibly lush nature and undisturbed tranquility where you can study and truly transform.

The venue has two locations about 400 meters apart, which both will be at our disposal. First of them consists of 12 natural wooden cottages with a bathroom; a yoga hall; kitchen and dining area; and a mountain stream with a natural pool. Although furnished simply, cottages are elegant and come with a en suite bathroom.

The other location is a newly built hotel-style 4-story house with 12 apartments, each encompassing two bedrooms and a shared bathroom; two yoga areas are on top of the roof with stunning mountain views. 

You will be placed in shared accommodation with 2 to 3 people per bedroom or cottage. Higher level rooms will be allocated to earlier registrants.

We are serving 3 vegetarian meals a day and filtered drinking water is available on site throughout the day.

Teachers

Somananda

Founder and Head Teacher

Spiritual yogi, lecturer, teacher and author, Somananda is the founder and head teacher of Somananda Tantra School. Read more

Liisa Maimon

Founder and Senior Teacher

An inspiring tantric yogini, Liisa is a strong driving force of the school – both as a senior teacher and general manager. Read more

Dharmananda

Senior Teacher

Born in Israel in 1977, Dharmananda could be described as a modern-day “Crouching Tiger, Hidden Dragon” of Yoga. He is a meditation master. Read more

Siegbert Büschel

Teacher

Siegbert’s initial Christian upbringing prompted him to explore the purpose of life, which ironically led him to Yoga. Read more

Lucila Croce

Teacher

A sense of deep incompleteness and a serious health issue were the forces that propelled Lucila to study spiritual Yoga. Read more

Maria Siimon

Teacher

In her early years Maria led what she would describe as a racy and provocative lifestyle. She was often left feeling empty and unfulfilled, yearning for answers and more meaning in her life. Read more

Teachers shown on this page may change due to unforeseen circumstances, and each may teach in various capacities. We appreciate your understanding and flexibility regarding the teaching team dynamics.

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