Day 1 is dedicated to arriving to the residential venue, Adila Retreat Center, getting settled, enjoying a nice dinner together with the group, meeting your teachers and receiving a briefing regarding how to prepare and what to expect in the days to come.
15:00 Chartered bus pickup at Tallinn city centre
15:20 Chartered bus pickup at Tallinn airport
16:30 Arrival to Adila Retreat Center, settling in
18:00 Welcome dinner
19:00 Introduction and briefing
You will receive a separate email with the details of the bus pickup. We recommend that you arrive to Tallinn at least a few hours before the bus departure or, better yet, a day before, leaving a buffer for possible unexpected travel hiccups.
Days 2-10 (10 – 18 March 2023): Teachings and practice of Tantra Massage for approximately eight hours daily. In terms of rhythm, more intense sessions will follow more relaxed sessions, such that participants do not need to sustain their energy maximally and have intervals to revitalise.
08:00 Morning Hatha Yoga for purification and revitalisation
10:00 Morning session
14:00 Lunch and rest
17:00 Afternoon session
21:00 Optional sauna or satsang
The last day we will begin slightly later. There will be no morning Yoga practice and no more massage practice. Instead, we will perform a group tantric ritual and hold a certification ceremony.
10:00 Tantric ritual and final ceremony
14:00 Departure to Tallinn with chartered bus
15:00 Approximate arrival to Tallinn
You will be dropped off either in the city centre or the airport.
Please do not plan your flight out of Estonia earlier than 19:00 on 19 March. This will give you an opportunity to participate in a powerful tantric ritual, conclude the course harmoniously, take photos and say proper goodbyes to your new friends.
The massage practice sessions in this training are done from the floor on padded massage spaces created from the supplies you will be required to bring with you to the course (i.e. yoga mat and blankets).
It is necessary that you have a good level of physical fitness in order to join this training and be able to participate fully. You should be free from any severe or debilitating injuries that prevent you from kneeling on the floor and massaging your partner for an extended period of time.
Massage sessions will be 1-3 hours in length and the necessary stamina and mobility to sustain this level of physical activity is necessary in order to join this training. Please keep this in mind before applying.
(Updated on 25 Oct 2022)
Travel to Estonia is open to citizens from all countries without any Covid related requirements or limitations.
Regardless of your citizenship, you do not need any Covid related forms, Covid-pass, PCR or other Covid tests to enter Estonia.
For the most updated Covid conditions and/or restrictions, please refer to this official government website.
We recommend that you double check, however, if any Covid travel restrictions are currently in place for departure and reentry into your own home country or country of your residence, as well as any transit countries (i.e., layovers).
Depending on your passport, a Schengen visa may be required to enter the EU and Estonia. Please check the visa requirements before planning your travel.
"We joined this course as a couple and wow, it really strengthened our relationship immensely. Not only do we feel more deeply connected but the passion and excitement has been reignited. It feels like it did when we first met 20 years ago!"
Mariusz and Agnieszka, Poland
"This is one of the most profound experiences I have had in a very long time. Tantra Massage has completely transformed me and I got to do it all through pleasure and bliss while living in paradise for 11 days. It really doesn't get better than that. If you are on the fence about joining this training, COME!! You will thank yourself for it."
"My classmates became my friends for life. We are like a spiritual family after spending these 11 days together. I was able to have some incredible shifts and release blockages because I felt safe and I trusted everyone I was paired up with."
"Wow, I could literally feel energy pulsating throughout my entire body with such vibrancy and dynamism. Attending this training was a very important stepping stone for my evolution and spiritual journey. It was simply unforgettable!"
"This course was in the top 5 most profound experiences of my life! You have to try it."
Marissa (28), USA
“Normally I am a skeptic when it comes to these things. But here I had the most profound experience of my life. It took my breath away. I couldn’t speak!"
Marshall (57), Bermuda
“At first I was really out of my own comfort zone. I was not used to be touched. But now I feel so much more confident and open!"
"This course touched such a deep aspect of my soul. I am completely transformed and my life will never be the same again!"
Regine (52), Belgium
"Attending this retreat during Covid times meant we all came with a bit of doubt and insecurities. But that all faded the moment we arrived to the beautiful seaside venue. We became instant friends and closely and intimately connected. It was an amazing feeling. I have found my spiritual family!"
"If you are seeking growth, healing and deep internal change, then do yourself a favor and come to this training. This was the BEST decision I have ever made for myself. I am completely transformed!"
"I always felt this immense power within me, but had no way to control it. It was destructive. But after this course I know how to transform it into a constructive spiritual force!"
Oksana (25), Ukraine
This is a retreat held in a countryside location one-hour drive from Tallinn, in Adila Retreat Center. It is a quiet and serene location in the middle of calm and beautiful nature. We have a newly built large practice hall in our disposal, spacious lakeside sauna and various wooden houses for accommodation.
You will be placed in shared occupancy with 2 to 4 people per room or cottage. Higher quality rooms will be allocated to the first subscribers. Couples will have their own private room. All rooms have shared bathrooms (no en suite) and some cottages have shared shower and bathrooms in a separate building.
Founder and Head Teacher
Spiritual yogi, lecturer, teacher and author, Somananda is the founder and head teacher of Somananda Tantra School. Read more
Founder and Senior Teacher
An inspiring tantric yogini, Liisa is a strong driving force of the school – both as a senior teacher and general manager. Read more
Teacher of Tantra Yoga, Meditation and Tantra Massage
Siegbert’s initial Christian upbringing prompted him to explore the purpose of life, which ironically led him to Yoga. Read more
Teacher of Tantra Yoga, Meditation and Tantra Massage
After a pivotal course Tiffany abandoned conventional living and committed to a daily life firmly rooted in spirituality, first and foremost. Read more
The course fee includes: All course teachings and supplies, accommodation for 10 nights in shared occupancy (2-4 people per room); three delicious meals a day; group transportation from the airport to the course venue and return.
The course fee does not include: Flights to Estonia; cost of personal supplies that a participant is required to bring (e.g. Yoga mat and blankets; an exact list will be sent prior to the course).
To book your place for this course a minimum payment of 850€ is required for your application to be reviewed. You may also choose to make a full payment immediately.
For cancellation and refunds please carefully read our updated Terms of Service and Liability Waiver before making your booking. By making a booking you confirm that you fully accept all terms presented in these documents. Upon a cancellation from your side, the deposit payment is non-refundable but additional refund limitations may also apply depending on other factors.