This course is not focused specifically on sexual teachings, but on a much wider understanding of tantric masculinity. Sexual topics related to men will be discussed, but in order to receive detailed studies in this field for men and women, please join our Spiritual Tantra Sexuality course.
Tantra for Men: The Vira Training
Become a Spiritual Warrior
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Awaken, Evolve and Lead
Do you want greater clarity on what it means to be a man, and how to become a truly conscious man yourself?
The Vira Training will help you understand the true nature of masculinity, its essential qualities and benefits, and how to strengthen it within yourself.
In the tantric tradition, the term Vira describes the ideal standard for being a man. It includes a combination of masculine characteristics that are considered the source of success for every man – such as restraint, honor, morality, and courageousness.
Duration:
7 days in-person retreat
Total hours:
53 retreat hours
Suitability:
For all serious men who want to develop personal power
Prerequisite:
Taking the vow of secrecy on the first day
Achieve Clarity, Strength, Purpose
Becoming a Vira ultimately refers to attaining a specific higher state of consciousness as a man. Reaching this level not only enhances your daily life, but also represents a crucial step forward on your spiritual path.
As the Vira training is open to men only, and taught by men only, it gives you the perfect opportunity to cultivate male perspectives, experiences, and lessons on how to live as an authentic tantric man.
This training will open your eyes to the most important aspects of your being and give you the practical tools to become a true spiritual hero.
The Vira Training Is for You If…
- You desire a deeper understanding of your life’s purpose and the essence of true masculinity.
- You want to learn practical ways to strengthen your divine masculine qualities and use them to support yourself and others.
- You’re tired of trying to live up to confusing and often contradictory social expectations around being a man, and you’re ready to receive clear and direct tantric teachings on how to develop authentic masculinity.
Tantra for Men: The Vira Training is open to any man who wants to achieve the highest potential possible in his relationships, career, and spiritual development. You’ll learn how to harness your fundamental Shiva energy to create real change within yourself and the world around you.
Curriculum of the Vira Training
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Fundamental Teachings
- Tantric secrets for enhancing sacred masculinity within yourself.
- The universal male archetypes according to the tantric tradition, and how to access and apply these in your life.
- How and why developing your masculinity is the quickest and most efficient route to spiritual evolution.
- How to access and express different types of masculinity based on the seven chakras.
- Teachings about diet for men.
- The importance of balancing your natural masculine and feminine energies, and how to embody each energy independently of one another at will and on command.
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Tantric Techniques and Practices
- Special group practice for men to increase masculinity and power at the level of each of the seven chakras.
- Special tantric meditations for becoming a Vira.
- Neurolinguistic Programming (NLP) methods for enhancing masculinity and virility.
- A special Yoga program of asanas and pranayama practices specifically for men.
- Support and guidance on developing your own path to transcend the ego and find greater meaning and purpose in life.
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Vow of Secrecy
In the tantric tradition, some rare and profoundly transformative teachings are safeguarded by an oath of secrecy and silence.
The teachings of this course fall under such a category.
By registering, you are by default stating that you are prepared to take a vow of secrecy on the first day of the course and pledge to withhold sharing any of the teachings, techniques, and knowledge with others.
Should the vow be broken and the teachings shared with the uninitiated, karmic consequences may follow and the fruits of your own efforts and practices will be diminished greatly, as well as your progress on the evolutionary path.
There are no exceptions to this requirement.
Tantra for Men Explained by Somananda
Hear It From Our Students
What You Will Gain from The Vira Training
Relevant Life Skills
- Improved balance and peace within yourself
- Clarity on what it means to be a true man and how to interact with the world in a positive, masculine way
- A higher level of freedom and intimacy in all your relationships, and the ability to authentically support others
- Greater perspective on your life and how you can fulfill your life’s purpose
Emotional and Mental Benefits
- Enhanced ability to focus and concentrate
- A deep sense of centeredness and inner contentment
- Greater control over your emotional and mental energies
- Increased self-confidence and a healthier self-image
Spiritual Benefits
- Insight into past mistakes and how to learn from them in your tantric practice going forward
- An understanding of the real core of who you are, and how your essential nature is interconnected with cosmic consciousness
- Greater willpower and drive to apply to your spiritual practice
- Enhanced personal stability and decisiveness based on a deeper knowledge of your true self
What the Men’s Training Did for Me
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Retreat Details
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Day 1: Arrival and Introduction
This Tantra for Men: The Vira Training is a residential retreat. You will spend all 7 days in a beautiful Monte da Orada venue in southern Portugal.
Chartered bus transport from Lisbon, the capital of Portugal, to the course venue and back is organised by us and is free of charge for you.
- The schedule for Day 1 (23 November 2025) is the following:
14:00 Group pick-up at Lisbon Airport
14:20 Group pick-up at Lisbon city centre
17:00 Approximate arrival to the course venue, settling in
18:00 Welcome dinner
19:30 Course introduction and first teachings
22:00 Conclusion and rest -
Days 2-7: Studies
- Days 2-7 (24 – 29 November 2025): Teachings and practice of Tantra for Men: The Vira Training for approximately eight hours daily. In terms of rhythm, more intense sessions follow more relaxed sessions, such that participants do not need to sustain their energy maximally and have intervals to revitalise.
08:00 Men’s morning practice
09:00 Breakfast
10:00 Session I
13:30 Lunch and rest
16:00 Session II
19:00 Dinner -
Day 8: Conclusion and Departure
On the last day we will begin slightly later, as there will be no morning practice. Instead, we will have the final teachings and retreat conclusion.
- The schedule for Day 8 (30 November 2025) is the following:
09:00 Breakfast
10:00 Final teachings and ritual
13:00 Lunch
14:00 Departure with chartered bus back to Lisbon
16:30 Approximate arrival to LisbonYou will be dropped off either in the Lisbon city centre or the airport.
Please do not plan your flight out of Lisbon earlier than 20:00 on 30 November. We recommend even that you stay an extra day or two in Lisbon to integrate the course experience better, before taking any flights.
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Application Process
To ensure a balanced and harmonious group dynamic, participation in all our courses is by application only. The application process consists of the following steps:
- Step 1: Registration and Payment
Complete your course registration and payment. - Step 2: Submit the Online Application Form
Fill out and submit the online Application Form provided in your purchase confirmation email. - Step 3: Video Call and Final Decision
Once we receive your Application Form, new students will be required to schedule a 10-minute video call with one of our head teachers. Following this step, a final decision regarding your participation will be made.
You will receive a decision within three working days after completing the application process. If your application is not accepted, your payment will be fully refunded.
- Step 1: Registration and Payment
Travel Planning to Lisbon, Portugal
This course will take place at a beautiful retreat center of Monte da Orada. The group will travel by chartered bus from Lisbon to the retreat venue.
For a seamless travel experience, we recommend arriving in Lisbon at least one day before the course begins. This will ensure you have ample time to catch the chartered bus to the venue, even if there are any travel delays.
If you arrive early, we suggest booking a hotel in Lisbon. There is a wide range of accommodation options are available to suit various budgets. A taxi from the airport to the city center typically costs between 15-25€ (18-30 USD).
Please note that depending on your nationality, a Schengen visa may be required to enter Portugal and the European Union. Be sure to check visa requirements before finalizing your travel plans.
Venue
Monte da Orada
Alentejo, PortugalNestled in the serene landscapes of southern Portugal, Monte da Orada is a sanctuary of tranquility and renewal. Surrounded by lush gardens, ancient trees, and the whispering sounds of nature, this eco-conscious haven invites you to reconnect with yourself and the earth.
Monte da Orada offers an intimate setting for deep reflection and transformation. The retreat center features cozy accommodations with varying room capacity (2 to 8 people), nourishing vegetarian meals made from locally grown ingredients, and a warm, welcoming atmosphere. Here you will enjoy star-lit sky, forest bath, or sharing stories around a bonfire.
Accommodation will be allocated in the order of your sign-up date, with higher quality rooms given to earlier registrants.
Designed for privacy and connection alike, Orada is an ideal escape for seekers of spiritual growth. With its blend of rustic charm and modern amenities, this retreat center embodies the perfect balance for those yearning to unplug and recharge.
Teachers
Somananda
Founder and Head Teacher
Spiritual yogi, lecturer, teacher and author, Somananda is the founder and head teacher of Somananda Tantra School. Read more
Siegbert Büschel
Teacher
Siegbert’s initial Christian upbringing prompted him to explore the purpose of life, which ironically led him to Yoga. Read more
Teachers shown on this page may change due to unforeseen circumstances, and each may teach in various capacities. We appreciate your understanding and flexibility regarding the teaching team dynamics.
Tickets
Course Fee Inclusions:
The course fee covers all teachings and materials, a comprehensive course booklet, 7 nights of shared accommodation (2–4 participants per room), three nourishing meals per day, and group transportation between Lisbon and the course venue (round trip).
Not Included in the Course Fee:
Participants are responsible for arranging their flights to Lisbon, Portugal, as well as personal supplies required for the course, such as a yoga mat and certain clothing. A detailed packing list will be provided before the course.
Cancellation & Refund Policy:
Before booking, please carefully review our Terms of Service and Liability Waiver. By making a payment, you confirm your full acceptance of our cancellation and refund policies, along with all other terms outlined in these documents.
FAQ
Is this more of an experiential or theoretical course?
Both. The Vira Training aims to teach men the tantric tools to become much more powerful, focused, and strong individuals. It combines both theoretical knowledge and experiential practices taught by senior male teachers. This comprehensive approach is what will provide long-term skills and permanent results as you develop yourself as a man.
Is there a special dress code required for the course?
Come in comfortable clothing that will also offer you a full range of movement for physical exercises, such as various meditations and yoga techniques. More specific guidelines about what to bring will be sent in an email to all participants a couple of weeks before the course.
Does this course have an age limit?
The tantric teachings are relevant for men of all ages. If you are at least 18 years old, this course is for you. Men in their 60s and 70s have also joined this course and benefited tremendously.
Have a question about this teaching?
Have a question about this teaching?
Send us your message and we are happy to help.