What is the Difference Between Tantric Yoga, Ashtanga and Other Yoga Styles?

18 June Jun 2015
yoga
Somananda
Founder and Head Teacher

Somananda Tantra School founder describes the fundamental differences between tantric Yoga and Ashtanga, Vinyasa, Bikram, Iyengar, and other modern Yoga styles popular in the West.

 

Somananda

Founder and Head Teacher

Spiritual yogi, lecturer, teacher and author, Somananda is the founder and head teacher of Somananda Tantra School.

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Guided Tantra Yoga class at a yoga retreat
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Tantra Yoga Level 1

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Level 1 of the Tantra Yoga Module is a powerful initiation into our energy-based meditative Yoga. In retreat you will learn and practice profound fundamentals of the Hatha Yoga system, Laya Yoga, Karma Yoga, Nidra Yoga, Kriya Yoga (the yoga of purification), and much more. Level 1 serves as an irreplaceable stepping stone and foundation to one’s spiritual growth.
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