No, not at all. This lucid dreaming course is designed to welcome complete beginners. Every essential concept is introduced clearly from the ground up, while those with some experience will still find fresh depth and practical value.
Lucid Dreaming: Enter the Astral Realm
Let Sleep Become Your Path to Awakening
Upcoming Dates
Duration:
2 days
Total hours:
14 hours, plus an overnight exercise
Suitability:
Everyone, no prior experience required
Turn Sleep Into a Portal for Awakening and Discovery
Every night, you enter a world without physical limits. Distance disappears and the laws of physics loosen. Doors open that waking life keeps firmly closed. Yet, most people sleep through all of it.
This lucid dreaming workshop teaches you how to turn this around and become conscious within your dreams. Through lucid dreaming, astral projection, and Nidra Yoga, you will learn powerful methods to project beyond the physical body and use the third of your life spent asleep for adventure, healing, and spiritual evolution.
What Becomes Possible When You Awaken in the Astral
The deepest purpose of these practices is spiritual evolution. Along the way, they open experiences ordinary life cannot offer:
- Direct your own dreams. Shape the setting and the story, or visit places you have always longed to see, from the pyramids to the streets of Paris. No ticket or distance too far.
- Explore tantric astral intimacy. Experience union and ecstasy beyond the limits of the physical body.
- Turn your nights into practice. Do yoga and meditation free of stiffness or strain, and stop letting “I have no time” hold you back.
- Seek guidance from masters and benevolent beings. For centuries, sincere practitioners have met teachers, dakinis, and guiding spirits in the astral. You can learn to do the same.
- Reconnect with loved ones, including those who have passed. Make space for what was left unsaid, and find comfort and resolution.
- Go beyond the familiar. Practice remote viewing and journey into sacred realms of extraordinary beauty.
Most people sleep through a third of their lives. You can learn to wake up inside it.
The Workshop Continues While You Sleep
When Day 1 ends, the real experiment begins.
On the night between the two days, you will take part in a guided overnight practice led by Somananda. Before sleep, you will receive specific lucid dreaming techniques, exercises, and intentions designed to open the door to conscious sleep. Then you carry them with you into the night.
While you sleep, Somananda will offer astral teaching, a rare chance to receive guidance beyond the boundaries of the physical world and beyond the screen.
The next day, we will gather again to share what happened. For many participants, this night becomes the most unforgettable part of the course.
What You Will Learn and Practice in This Lucid Dreaming Workshop
-
The Teachings
- The nature of lucid dreaming and astral projection. What they truly are, how they relate to Nidra Yoga (also known as Yoga Nidra), and what the astral worlds are made of.
- The map of your inner being. Essential teachings on the chakras and the five bodies, clear enough for complete newcomers.
- The hidden architecture of your nights. The sleep cycles and states of consciousness you pass through every night, and where the openings for awareness lie.
- Ancient wisdom and modern methods. Age-old teachings on conscious sleep, joined with grounded modern techniques that make lucid dreaming accessible and repeatable.
- Lessons from those who went before. Firsthand accounts from astral pioneers and cultures that have explored unseen realms with skill and reverence for centuries.
-
The Practices
- Guided entry into the night. Meditations for lucid dreaming and astral projection.
- The planting seeds method for directing your nights before you fall asleep.
- The sleep cycle secret technique for catching the doorway into the dream state.
- Chakra work that uses specific energy centers in a unique way to support astral experience.
- “Exiting the body” technique. A special method for consciously leaving the physical form.
- Mental reframing for entering and interacting in the astral.
Some techniques you will practice deeply and experience directly. Others will open the way for you to keep exploring long after the weekend ends.
This Workshop Is for You If…
- The astral has been calling you. You have felt a pull toward realms where the body no longer sets the limits, and you want to experience these worlds for yourself.
- You know you are capable of more. You sense that consciousness holds far greater potential than most people ever touch. You are ready to discover how far it truly goes.
- You want your nights back. You are tired of fading fragments and restless sleep. You long for vivid dreams, deep rest, and nights that feel as alive as your days.
- You are ready for the real thing. You desire authentic teachings from teachers who walk this path themselves.
This lucid dreaming course is open to everyone. No previous experience with lucid dreaming, meditation, Nidra Yoga, or astral travel is required — only curiosity, sincerity, and a willingness to explore.
An Important Note
Lucid dreaming and astral projection are real and attainable, but deeply personal. This workshop gives you authentic teachings and proven techniques. It cannot guarantee a specific experience in one weekend. Some participants have first experiences during the workshop, while others need more time and practice. Treat it as the beginning of a path, and you will gain far more than any single experience could offer.
Choose Date and Location
Course Details
-
Online Course Schedule
This course is taught from Saturday to Sunday (16 – 17 January 2027) with the same general schedule for both days.
Course days begin and end:
London (UTC +0): 13:00 – 20:00
New York (UTC -5): 08:00 – 15:00
Los Angeles (UTC -8): 05:00 – 12:00
Sydney (UTC +11): 00:00 – 07:00 (the following day)The course is taught live online and no recordings will be available for later viewing.
The course is a combination of theoretical teachings and practical exercises. Several breaks will be allocated throughout the day and the exact schedule will manifest organically during each course day.
Please keep the course days free of other commitments. The program includes a special night-time practice between the two days, so you’ll want to give yourself the space to fully immerse.
-
How To Participate
This course is offered live online through the Zoom platform. The access codes will be sent to you a day or two before the beginning of the course.
During the teaching and practice sessions we ask you to:
- Use a webcam at all times for enhanced learning environment and group energy. If your webcam is off you will be placed in the waiting room until you are able to fully participate.
- Use a headset with a built-in microphone. This is required for better audio quality, more concentrated learning and to maintain privacy of the teachings.
- Participate without distraction and do not engage in other activities, like driving, cooking, walking, working etc, during the course. This will disrupt the group energy and the flow of your course experience.
- Be alone in the room or only with another registered course participant. No family members, friends or partners who have not registered for the course are allowed to be in the same room with you during the teaching sessions.
- This course is offered live online. No recordings are provided and personal recording of the sessions is strictly prohibited.
We recommend that you download Zoom to your computer here and test your audio and camera here.
-
Application Process
To ensure a balanced and harmonious group dynamic, participation in all our courses is by application only. The application process consists of the following steps:
- Step 1: Registration and Payment
Complete your course registration and payment. - Step 2: Submit the Online Application Form
Fill out and submit the online Application Form provided in your purchase confirmation email. - Step 3: Audio Call and Final Decision
Once we receive your Application Form, new students will be required to schedule a 10-minute audio call with one of our head teachers. Following this step, a final decision regarding your participation will be made.
You will receive a decision within three working days after completing the application process. If your application is not accepted, your payment will be fully refunded.
- Step 1: Registration and Payment
This Course Is Offered Online!
Join from the Comfort of Your Home
Online course, live via ZoomWe’ll meet through Zoom to keep the experience interactive and personal. A webcam and earphones with a microphone are required to fully take part.
Every session is taught live only, with no recordings available afterward, so be sure to join on time according to your own time zone. You’ll have the chance to ask our teachers questions directly during designated Q&A sessions.
Please note this retreat is offered in English only, with no translation services available at this time.
Teachers
Somananda
Founder and Head Teacher
Somananda is a spiritual yogi, teacher, and author who founded the Somananda Tantra School — an international organization dedicated to authentic spiritual development through the ancient science of Tantra.
Read more
Shiva
Teacher
Shiva offers students a clear and relatable path to spiritual understanding, using his personal insights to show how ancient teachings can bring purpose and happiness to modern life.
Read more
Liisa Maimon
Founder and Senior Teacher
Liisa Maimon is known for her passionate, accessible approach to ancient tantric practices, offering transformative teachings to students around the globe.
Read more
Teachers shown on this page may change due to unforeseen circumstances, and each may teach in various capacities. We appreciate your understanding and flexibility regarding the teaching team dynamics.
Tickets
Course Fee Inclusions:
Your course fee covers all teachings and practices conducted during the program, a course booklet delivered to you by e-mail, as well as personalized guidance and support from our teachers throughout the course duration.
Cancellation & Refund Policy:
Before booking, please carefully review our Terms of Service and Liability Waiver. By making a payment, you acknowledge and fully accept our cancellation and refund policies, along with all other terms outlined in these documents.
FAQ
Is this workshop suitable for beginners?
Yes. It is open to everyone, regardless of background or prior study. All you need is sincere curiosity and an open heart.
Will I have a lucid dream or astral projection during the workshop?
We cannot promise a specific experience. Some participants may feel the first signs of a lucid dream or astral experience during the weekend, while for others it may come with continued practice. What you receive are teachings and techniques to support your own journey over time.
Will there be guided practices and meditations?
Yes. Guided meditations, practical exercises, and proven techniques are woven throughout both days. Lectures and practices alternate in a living rhythm, keeping the experience active, engaging, and immersive from start to finish.
What should I prepare before joining?
Before the lucid dreaming workshop, we will share simple recommendations to help you make the most of the experience. Coming rested, open, and willing to engage is the best preparation of all.
Have a question about this teaching?
Have a question about this teaching?
Send us your message and we are happy to help.