Meditate Now

Meditate now…

Journey Into Relaxation

In this guided meditation track Somananda gently navigates all aspects of your mind to find profound inner peace, harmony and power. Deep relaxation is where all the good things happen – physical healing and rejuvenation, mental de-cluttering, emotional balance and feeling the presence of the divine. Highly recommended!

  • Type: Guided meditation
  • Teacher: Somananda
  • Duration: 45 minutes
  • Tips: Lie down, close your eyes and try to avoid any movement. You can also practice this together with your partner.

Inner Self Meditation

In deep states of relaxation and meditation the true nature of our mind and our inner self becomes accessible. Join Somananda in this deeply tranquil guided meditation as he assists you in gaining authority over your own mind and instructs you on how to cultivate deep levels of consciousness at will. Drift into a relaxing calmness and experience an extraordinary mental freedom and flow. 

  • Type: Guided meditation
  • Teacher: Somananda
  • Duration: 21 minutes
  • Tips: Sit with your spine straight, close your eyes and try to avoid any movement

Heart Opening Meditation

Somananda’s hypnotic voice melts you into a state of selflessness and compassion at the level of Anahata chakra in this guided meditation. Experience deep levels of relaxation where your mind meets your heart and your heart meets your mind. Become a beacon of light as vibrations of universal love radiate from the center of your chest and pierce the fabric of universal consciousness.

  • Type: Guided meditation
  • Teacher: Somananda
  • Duration: 21 minutes
  • Tips: Sit in comfortable position with your spine straight, close your eyes and try to avoid any movement

Self-Forgiveness
Meditation

Relieve and release yourself from non-beneficial thinking habits which create disharmony and self destructive patterns. Somananda guides you at the level of the subconscious mind in this meditation to become aware of your own inner advisor and innate wisdom and how to use these to make wise, conscious and harmonious choices going forward. Connect to your true essence and learn the gift of self forgiveness and acceptance in this deeply rewarding and liberating meditation. 

  • Type: Guided meditation
  • Teacher: Somananda
  • Duration: 21 minutes
  • Tips: Sit in comfortable position with your spine straight, close your eyes and try to avoid any movement