Welcome to the first retreat of the powerful Disciple Program! In this level several spiritually crucial highlights await you.
The chakra science is elaborated and the sub-levels of each chakra are unveiled. Benefit from the transmittance of Laya Yoga bija mantras, starting with muladhara chakra. The chakras will overall become more and more a supreme and tangible tool for your evolution from here on.
Your control over the universal life force will increase substantially as you are awarded with a new pranayama technique. Progress further with Trataka, The 5 Actions, powerful protection techniques, and much more.
Teachings of Level 4
- The Chakra Debate and initiation into the sub-levels of the chakras
- Bija mantra initiation for muladhara chakra
- Teaching and practice of Nadi Shodhana Pranayama
- New Hatha Yoga asanas with preparation for the infamous padmasana
- Trataka 2
- The next yogic protection technique
- The 5 Actions – action 2
- The power of thought and miracles
- The five states of mind
- Fasting and essential food in the Yogic diet
- And much more!
To join this next level retreat within our Tantra Yoga Module you have to have previously completed the Tantra Yoga Level 2 and 3.
Day 1 (18 April 2020): Arrival and welcome
At 16:00 the group transport bus departs from Lisbon. The exact departure location will be communicated to all participants. We recommend that you arrive to Lisbon at least a couple of hours before this departure time (or why not a day before!). The drive to the venue is estimated to last about one hour. At 19:00 welcome dinner begins at the venue followed by the retreat introduction at 20:00.
Days 2-8 (19-25 April 2020): Teachings and practice
On the 2nd day the teachings commence. You will be studying and practicing Yoga for approximately seven hours daily. Our teaching day starts at 7:30 and runs until 20:00, with several breaks organized throughout the day.
This Yoga retreat includes two Yoga sessions each day, as well as meditation practices, lectures and other teachings.
07:30 Session I: Morning practice
10:00 Session II: Teachings
13:00 Lunch and break
16:30 Session III: Afternoon teaching and practice
21:00 Satsang, spiritual movie, special meditations or sauna
23:00 Lights out!
Day 9 (26 April 2020): Final ceremony and conclusion
Conclusion of the retreat and departure after lunch. Group bus transport back to Lisbon will depart latest 15:00. Do not plan your flights out of Lisbon earlier than 19:00.
Successful completion of previous yogic levels and exams are required before joining any subsequent levels.
The specific items you are required to bring with you depend on the particular country and venue where we are holding this retreat. You will receive an email with detailed instructions well before the retreat begins.
It is helpful and recommended to bring with you the course notes and booklets of the previous levels to revise as and when needed.
Yes, at the end of Level 8 you will be required to complete the Orange Sash exam in order to continue with Level 9.
In the unlikely event of you not passing the exam, you will have the opportunity to retake the exam at a later time.
This can vary. On average, a full day will be between 7-8 hours of teachings and practice, with breaks organized throughout the day for rest and revitalization.
Each day consists of 3-4 hours of asana or Hatha Yoga practice, 1-2 hours of meditation and 1-3 hours of theoretical teachings. Occasional supplemental satsangs, or spiritual discourses, will be offered in the evenings.
- Have an open mind to spiritual teachings and a willingness to learn and explore authentic knowledge
- Arrive on time to each class and teaching
- No smoking, alcohol or recreational drugs are allowed during the retreat
- We recommend avoiding phone and Internet usage completely during the retreat. However, the maximum usage time is restricted to 1 hour per day during the lunch break.
Early-early bird fee: €1150, available if full payment is completed by 18 January 2020
Early bird fee: €1250, available if full payment is completed by 18 February 2020
Regular fee: €1350, in effect beginning 19 February 2020
The course fee includes: All course teachings and various supplies, course materials, accommodation on a shared occupancy basis, rejuvenating meals three times a day, chartered bus transport from Lisbon to course venue and return, unlimited drinking water and tea.
The course fee does not include: Flights and other transportation to Portugal or Lisbon, the cost of personal supplies for each participant (e.g. Yoga mat, Yoga clothes, and other items – a list will be sent prior to the course start date).
To book your place at this retreat a minimum deposit of €450 (Payment 1) is required. This amount is included in the prices listed under Course Fees. You may make the remaining tuition payment (Payment 2) according to the course fee timings shown above.
Please read and affirm that you fully understand our Terms of Service and Liability Waiver and Course Participation Agreement before making your payments as other payment and cancellation policies also apply.
This retreat is taking place in a beautiful countryside location just an hour drive from Lisbon city and Lisbon airport. Quinta da Enxara is a peaceful paradise in the hills close to natural beauty and stunning views. This makes it a perfect getaway place for your spiritual Yoga immersion.
The venue offers a natural swimming pool and wood-heated sauna. Nourishing meals are made of local farm produce.
Accommodation is in lovely comfortable yurts or rooms and in shared occupancy with 2 to 5 people. There is also one dormitory with up to 10 people. Bathrooms are shared (no en suite). Accommodation will generally be allocated based on your sign up date. Couples will have their own private yurt or room. Personal laundry can be done on site free of charge.