All course days, 12-15 August 2021, have the same general schedule. Experiential exercises and meditations are included into various teaching sessions. Guided Hatha Yoga is practiced every day.
All times below are listed according to the London time zone (at the time of the course UTC +1). Please calculate the correct time according to your local time zone. For New York City each course day begins at 8AM and for Los Angles at 5AM.
London times below:
13:00 Welcome and introduction
13:30 First session of the day
15:30 Second session of the day
17:30 Third session of the day
19:30 Fourth session of the day
21:00 Conclusion of the day
This course is offered live online through the Zoom platform. All necessary access codes and passwords for this online course will be sent to you in an email one or two days before the online course is scheduled to start.
During all teaching and practice session you are required to:
We recommend that you:
The online course will be offered through Zoom, so we could have a more interactive group experience. Note that you are required to use a webcam and a headset with a microphone in order to part take in this online course.
Every session will be taught in a live format only. There will be no recordings available at a later time or date. Be sure to be there on time for each session according to your personal time zone.
You can ask questions from our teachers verbally during designated Q&A sessions.
Do keep in mind this online retreat is offered in English only. There are no translation services available at this time.
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